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Meal plan

ID: Q9mxW8mpQ41B3KI

By guest

Generated on 2025-08-14 11:44:32

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 71.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 60.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!