Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dpIZiK1KPYns5DY

By guest

Generated on 2026-07-07 02:25:02

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 77.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!