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Meal plan


ID: HPsLf6lOP5EnZmQ
By guest
Generated on 2025-08-06 21:14:23

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
American Blueberry Crumble
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 36.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 99.0 g
Energy: 353.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!