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Meal plan

Regenerate
ID: dW4JqnplFwdPHvI
By guest
Generated on 2025-03-26 02:35:30

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 81.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 76.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!