Here is your personalized meal plan!
Meal plan
ID: f8n84_txcpgv-EI
By guest
Generated on 2025-04-04 11:40:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 57.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 76.0 gEnergy:
107.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!