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Meal plan

Regenerate
ID: xbYbL9wbgnGsra4
By guest
Generated on 2026-08-03 00:36:01

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 70.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!