Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uiFr97SmMQRACq0

By guest

Generated on 2024-10-30 07:30:41

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!