Here is your personalized meal plan!
Meal plan
ID: uiFr97SmMQRACq0
By guest
Generated on 2024-10-30 07:30:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Lamb Sausage Ragu
1 serving = 69.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Microwave Brownie
1 serving = 55.0 gEnergy:
142.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!