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Meal plan

ID: bmr7A8IOFziB4PQ

By guest

Generated on 2025-03-18 04:07:34

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cheesecake Topping

1 serving = 60.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 88.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!