Here is your personalized meal plan!
Meal plan
ID: fF9GMpe9p_uIKBw
By guest
Generated on 2025-04-20 10:48:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 92.0 gEnergy:
327.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 99.0 gEnergy:
307.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
72.0 g
Let's cook it!