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Meal plan

ID: 0m8RwAe9-qEkLtA

By guest

Generated on 2025-03-18 20:33:59

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 178.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!