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Meal plan

Regenerate
ID: ZuL8tYc2LA1wIb0
By guest
Generated on 2025-08-21 11:03:56

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 96.0 g
Energy: 115.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!