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Meal plan

Regenerate
ID: 3I13xDq4tzX8TUw
By guest
Generated on 2026-05-08 02:13:20

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 83.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!