Here is your personalized meal plan!
Meal plan
ID: -gVukpM4N4DdYfs
By guest
Generated on 2025-08-08 13:35:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 61.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 89.0 gEnergy:
222.0 kcal
Protein:
25.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!