Here is your personalized meal plan!
Meal plan
ID: sdHSXl_er6OmdW4
By guest
Generated on 2026-08-16 16:05:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 66.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Buttercream Frosting
1 serving = 58.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!