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Meal plan

ID: v7-qqiol-Kb_jQs

By guest

Generated on 2025-09-11 20:00:59

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!