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Meal plan

Regenerate
ID: LyQVQW8gWU82PaY
By guest
Generated on 2025-08-05 22:20:13

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 81.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!