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Meal plan

ID: bGYxAv2P9KrTOWs

By guest

Generated on 2025-07-30 00:00:21

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!