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Meal plan


ID: c5ZNB2JF7dIYssY
By guest
Generated on 2025-09-10 07:03:59

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pretzels
1 serving = 72.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 33.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!