Here is your personalized meal plan!
Meal plan
ID: Pkv85KSaz2KyZH4
By guest
Generated on 2025-04-21 10:28:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 63.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 100.0 gEnergy:
137.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!