Here is your personalized meal plan!
Meal plan
ID: j8FtTXt1_Nc93gI
By guest
Generated on 2025-06-15 15:49:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 56.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
46.0 g
Let's cook it!