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Meal plan

ID: oEUqpBuYfH6NnRQ

By guest

Generated on 2025-08-22 16:45:25

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Amigo Pie

1 serving = 67.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 92.0 g

Energy: 246.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!