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Meal plan

Regenerate
ID: A4-QHYbf1sCgXGQ
By guest
Generated on 2025-08-16 04:56:52

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 73.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!