Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: t86ectV9kNuqeXU

By guest

Generated on 2025-03-23 22:44:17

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttery Caramel Corn

1 serving = 56.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Carrot Cake

1 serving = 59.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!