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Meal plan

ID: Q04R4rjCRxw96gk

By guest

Generated on 2025-03-19 15:28:21

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 80.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Swirls

1 serving = 78.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!