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Meal plan

ID: 5efsZVGXiKJxVDU

By guest

Generated on 2025-09-09 22:39:58

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 100.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!