Here is your personalized meal plan!
Meal plan
ID: Nzj0AgrwCFhU8qc
By guest
Generated on 2025-03-19 08:12:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 57.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 92.0 gEnergy:
250.0 kcal
Protein:
24.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!