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Meal plan

Regenerate
ID: 0v7rcpC-hT8RC7E
By guest
Generated on 2025-03-19 04:03:41

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 74.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!