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Meal plan

ID: sOtE-yB_0l_tDQU

By guest

Generated on 2025-06-17 10:52:49

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!