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Meal plan

ID: Mp1z4NI4h2SHGIY

By guest

Generated on 2025-03-18 09:39:12

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 67.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond Lace

1 serving = 85.0 g

Energy: 293.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!