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Meal plan


ID: _oyK8a5bf3k1J7c
By guest
Generated on 2025-06-24 13:55:39

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Simple Fudge
1 serving = 65.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 31.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 62.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g

Let's cook it!