Here is your personalized meal plan!
Meal plan
ID: 2-CTRA_uFoBKYdw
By guest
Generated on 2025-08-16 02:17:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 65.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 69.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!