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Meal plan

ID: JVBLIlH6XhPQt64

By guest

Generated on 2025-06-22 19:03:28

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 75.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Raspberry Sweets

1 serving = 94.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!