Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZR3NTLGuSPg44us

By guest

Generated on 2025-04-02 04:37:23

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hash Brown Casserole

1 serving = 66.0 g

Energy: 175.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 81.0 g

Energy: 199.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!