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Meal plan

Regenerate
ID: IQM4y40ZQtAI0cU
By guest
Generated on 2025-03-18 18:38:27

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!