Here is your personalized meal plan!
Meal plan
ID: cHDju3nrfCDy4Qc
By guest
Generated on 2025-04-21 03:51:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Man Salmon
1 serving = 56.0 gEnergy:
114.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Balsamic Strawberry Crumble
1 serving = 97.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!