Here is your personalized meal plan!
Meal plan
ID: y4M2QcDtDjGYEQM
By guest
Generated on 2025-04-30 04:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 98.0 gEnergy:
410.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Coconut Sorbet
1 serving = 67.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!