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Meal plan

Regenerate
ID: 1ZPvpCwBIP8c3Lg
By guest
Generated on 2025-08-26 09:42:45

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 96.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Balsamic Chocolate Truffles
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!