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Meal plan

ID: pFf5ny7hu7Z5yyk

By guest

Generated on 2025-08-14 19:14:25

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dill Soda Scones

1 serving = 88.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 79.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!