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Meal plan


ID: apkCRDRWd4k9D3c
By guest
Generated on 2025-08-17 21:06:24

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bourbon Biscuits
1 serving = 71.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Potato Casserole
1 serving = 87.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!