Here is your personalized meal plan!
Meal plan
ID: apkCRDRWd4k9D3c
By guest
Generated on 2025-08-17 21:06:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 71.0 gEnergy:
298.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 87.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!