Here is your personalized meal plan!
Meal plan
ID: CNcX47DoZgbaVOI
By guest
Generated on 2025-03-21 17:40:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 60.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 71.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!