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Meal plan

ID: K-8LtHyadrvlUP4

By guest

Generated on 2026-08-16 20:30:17

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 121.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 361.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!