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Meal plan

Regenerate
ID: 81IvwhNNkhTfVws
By guest
Generated on 2025-06-16 21:51:33

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 56.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 89.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 57.0 g
Let's cook it!