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Meal plan

ID: tNIuX3t4DMNYXrc

By guest

Generated on 2025-06-14 13:40:53

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 217.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!