Here is your personalized meal plan!
Meal plan
ID: _Zo1jrvcdSc6W2s
By guest
Generated on 2025-08-30 05:43:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 67.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 86.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!