Here is your personalized meal plan!
Meal plan
ID: cRoy-ky5sHVQ1kY
By guest
Generated on 2025-09-15 09:32:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 68.0 gEnergy:
126.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Snack
Blueberry Oatmeal
1 serving = 79.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!