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Meal plan

Regenerate
ID: CGZXtwvRT3hP9HE
By guest
Generated on 2025-08-12 00:10:44

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 85.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!