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Meal plan

Regenerate
ID: RQ4pZs2u1donsv0
By guest
Generated on 2025-08-21 14:59:52

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Eggless Chocolate Cake
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Caramel Crackles
1 serving = 55.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!