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Meal plan


ID: g_kkPNTxkIJvYrY
By guest
Generated on 2025-07-15 13:33:58

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet tart chicken
1 serving = 94.0 g
Energy: 127.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Copycat Bisquick Recipe
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!