Here is your personalized meal plan!
Meal plan
ID: qHUB3N0Q1mfJpGc
By guest
Generated on 2025-05-05 12:07:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 71.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 92.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!