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Meal plan

ID: cKPBRxmQC-kMqHs

By guest

Generated on 2025-08-20 20:12:29

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 111.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!